Episode 8

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Published on:

28th Jan 2024

Meditation: Re-balancing the Nervous System

Many times self-limiting beliefs caused by trauma, pain or generational trauma. This pain gets stuck in the body and blocks us from becoming the person we were meant to be, and keeps us from our soul purpose. This meditation is designed to remove these distortions and allow you to start to integrate back to your authentic self.

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About the Podcast

The Heartfelt Medium
Tools for Spiritual Living in the Physical World
The heartfelt medium show inspires you to connect with your own spiritual truth. I am a Psychic Medium, author, conduct workshops on a wide variety of spiritual topics to help you integrate the spiritual with the physical world. I will be covering topics such as how to develop your mediumship naturally, empaths, mastermind principles, meditation, mind body and spirit to experience true joy and peace in your life.